Since last Friday, I have been making much much better food choices.
I have not eaten any processed crap - nor anything with added sugar.
It's amazing after just 3 days, I feel better mentally. Something about treating your body right and over coming superficial cravings for junk. makes you feel powerful.
I made so many veggie dishes this weekend. They were all pretty good!
I also bought myself some cool containers.. something about having cool stuff to store your food in.. makes it fun and exciting. There is definitely prep work involved in eating healthy on the go.. but it really is worth it.
I said I was going to plan on doing 30 min on the elliptical machine each day.
Today did not happen. Well not yet.. I could always do it this evening.
I won't be at run class Tuesday..having to pick up sis. I am going to do something on Wednesday instead.
Andrea, did you still want to do Thursday run and dinner?
Its only Monday, but I am really looking forward to seeing yall this weekend and doing our food prep!
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